This is ME OPENING UP .. to EVERYONE …. I don’t know about you .. but I have been going along with this journey now since age 5 when I was told how fat I was in a dance costume… my home life was not to be stable to say the least… my family did what they thought was right… but … as for me Ive always wanted to be
the pretty girl
the one that catches the mens eye ( although Ive been told by MANY PEOPLE they see men looking at me in that way .. and I JUST don’t see it because Im NOT looking .. )
the one with the pretty hair and nails… lol I had to laugh as me .. Im the one that bites them due to nerves… and still do!!! … not going to lye …
the nice clothes and not bought from the thrift shop… not that there is anything wrong with that .. but .. my whole life that is how I grew up ..
flea markets ( I LOVE THEM find so many treasures ) …
Thrift shops and hand me downs…
the food … well .. I was the always made fun of.. and the weird kid .. you know the one that showed up to school with
german whole grain breads
always no name brand ANYTHING
NO WHITE BREAD SANDWICHES … PB AND J … OR HAM AND CHEESE… NO DIORITES OR CHIPS TO TRADE WITH OTHERS BUT APPLES.. CARROT STICKS AND CELERY STALKS … AND AS A CHILD WHO WANTED THEM! … I THINK THAT IS WHERE I GOT MY LOVE OF EATING JUNK FOOD… AS I LOVED IT ..BUT COULD NEVER HAVE IT.. AND SO WHEN I DID .. I ATE IT ALL .. AND I MEAN ALL!!!!!! I WAS DIAGNOSED WITH EPILEPSY AS A CHILD AT AGE 7 AND THEN WAS PUT ON MEDICATION … WHEN I WAS A TEEN THEY CHANGED THE MEDS AND THAT MADE ME GAIN EVEN MORE … WE LIVED IN GERMANY .. AND WELL ..
BRATWURST AND ANY OTHER KIND OF PROCESSED MEAT …. BUT OH SO GOOD …
BIER .. ( THAT SHOULD HAVE BEEN NUMBER ONE!!! ) BIER AND MORE BIER ..
PRETZELS TO GO ALONG WITH THE BIER
POTATOS ( WITH EVERYTHING WEATHER BAKED, CROCKET, MASHED, PARSLEY )
BREAD, BREAD AND MORE BREAD… AND NOT TO MENTION THE MAGGI .. WICH IS GREAT ..BUT MAGGI ON EVERYTHING… EVEN THE STUFF THAT HAD SALT ON IT ALREADY …
THIS IS ALL GREAT ..BUT IN OUR HOME .. IT WAS NEVER IN MODERATION .. NEVER WATCHED.. IT WAS EAT AS MUCH AS YOU CAN AS OFTEN AS YOU CAN .. I THINK THIS IS IN PART OF MY FAMILY ( I AM FIRST BORN IN THE USA .. ) BORN IN THE USA … MY PARENTS GREW UP IN WAR TORN BERLIN GERMANY WHERE FOOD WAS SCARCE TO NON … I REMEMBER MY DAD ALWAYS TELLING ME .. AS THEY HAVE THESE GREAT BUFFETS HERE IN THE USA … WHEN WE WENT FOR SUNDAY BRUNCH …
NOW DONT DRINK WATER SO YOU CAN EAT AS MUCH AS YOU CAN.. AND WHEN I DRANK SOMETHING AND WAS FULL 5 MINUTS LATER HE GOT ANGRY WITH ME ..AS HE THOUGHT HE WAS NOT GETTING ” ENOUGH FOR HIS MONEY”
NOW IM AN 40 AND THIS YEAR ( 2018 ) I AM TURNING 41 .. AND NOW I REALLY SEE HOW MY BODY IS CHANGING ..
FEELING THE ACHES AND PAINS WHEN COMING HOME FROM WORK …
I HAVE LOST A LOT OF WEIGHT OVER THE YEARS..GOING BACK AND FORTH FROM GYM TO NOT GOING OT THE GYM .. WEIGHT WATCHERS… NUTRISYSTEM ( GAINED WEIGHT THERE ) TO LESLIE CRAIG … AND WELL .. ALL I HAVE TO SAY IS THOSE ASSOCIATED WITH BEACHBODY HAVE BEEN A BIG HELP IN THAT … I STARTED THIS PROGRAM ONE DAY CALLED TURBOFIRE ( 2010 I THINK IT COULD HAVE BEEN 2012 … ANYWAY ) AND I LOST ABOUT 20 LBS .. I ALSO GOT FIT, TONED AND WENT FROM THERE TO LES MILLS ( THEY DONT HAVE THAT ANYMORE BUT I WISH THEY DID ) AND FROM THERE I BOUGHT A NORDICTRACK AND STARTED WALKING .. AND JOGGING AT AN INCLINE … AFTER A FEW YEARS … I GOT NICE AND FIT .. AND SAID .. WELL IM BACK TO WEAR I AM .. AND THAT WAS THAT .. SO I QUIT THE PROGRAM … I HAVE BEEN OFF AND ON WITH OTHER DIETS AND PROGRAMS AND FOUDN THAT NOTHING HAPPENED …
WITH THE PROGRAMS
OTEHRS IN TEH AREA TO TALK TO
TIPS FROM THE TRAINERS AND MUCH MORE … I FOUDN THAT THIS WORKED …
SO HERE I AM … AGE 40 .. HOPING TO INSPIRE OTHERS .. IF I CAN GO FROM A SIZE 16/18 AT 250 LBS AND GET DOWN TO A SIZE 10/12 160LBS OF LEAN MUSCLE … ANYONE CAN DO IT … I HOPE THAT ME REACHING OUT TO OTHERS INSPIRES THEM .. JUST LIKE SO MANY OUT THERE HAVE INSPIRED ME …
SO … THERE IS THIS NEW PROGRAM OUT THERE I WANTED TO SHARE WITH YOU … ITS CALLED
THE 2B MINDSET … AND ITS PERFECT FOR THOSE WANTING TO WELL .. IS DESIGNED TO
HELP YOU LOOSE WEIGHT HAPPILY AND KEEP IT OFF SUCCESSFULLY … I KNOW THAT THERE ARE SO MANY PROGRAMS AND PEOPLE HAVE THEY SAY THEY CAN HELP YOU ” KEEP IT OFF ” BUT AM TRULY A BELIEVER OF THE PRODUCT …
Check out this womans REAL RESULTS!!!
NO DEPRIVING YOURSELF
NO COUNTING CALORIES AND CLAIMS YOU DONTE EVEN HAVE TO WORKOUT UNTIL WHEN YOU ARE READY TOO … AND WHAT KIND OF PERSON WOULD NOT WANT TO TRY THAT!!! … want to learn more … click here …